Therapy for Anxiety and Compulsive Behaviors in Arlington, VA
A safe place to heal and reclaim your life
Does this sound familiar?
You want to feel confident in yourself and your relationships but instead you are:
- Feeling that you no longer have control over your life or your choices
- Fearful that you will lose things in your life that are important to you (i.e. job, relationship)
- Feeling hopeless that things will ever change or get better
Life doesn’t have to stay this way
Hi, I’m Devon, and I can help.
I provide online therapy for anxiety and compulsive behaviors primarily by using mindfulness concepts, practices and techniques. My clients walk away from therapy feeling calm, confident and a new sense of hope.
How I Can Help You
Therapy for Anxiety
Learn the practices and tools you need to effectively master your anxiety and feel alive again.
Therapy for Compulsive Behaviors
Overcome your compulsive behaviors with the help of a trained therapist you can trust.
How Therapy Works
1. Schedule a free initial consultation
Contact me today for a free consultation. During the consultation, I’ll answer any questions you have, and you will have an opportunity to determine if we’re a good fit.
2. Get the help and support you need
Join me each week to learn how to face and effectively deal with difficult feelings, thoughts and urges. Together, we’ll develop the tools you need to reclaim your life.
3. Find joy in life again
You’ll be back in control of your choices and ready to manage any life stressors that come your way.
Please contact me to schedule a free initial consultation or book your own appointment below.
You don’t have to keep letting your thoughts, feelings and urges make decisions for you. I can help you take your life back.
“The curious paradox is that when I accept myself, just as I am, then I can change.”